Episode 5: Living Well with Endometriosis (Part 2): Routines & Non-Toxic Living

In Part 2 of Living Well with Endo, Katie and Ragan take you inside their daily routines, and the small, intentional changes that have helped them better support their bodies.From morning and evening habits to creating a lower-tox lifestyle, they share the products they use, the swaps they’ve made, and the routines that help them feel more balanced day to day.This episode covers everything from non-toxic beauty and skincare to home essentials like candles and fragrance — along with the mindset behind making these changes without feeling overwhelmed.Because living well with endometriosis isn’t about perfection, it’s about creating a lifestyle that works for you.