Episode 5: Look Up!

from One Heart One Mind · host Thomas McConkie

In this episode, Thomas talks about the common issue of "collapse" in mindfulness practice as well as life. Through a vivid metaphor of hiking the Narrows in Zion National Park, he extends an invitation to open up your awareness to its natural spaciousness and enjoy the beauty that abounds.

Episode metadata supplied by the publisher feed · Published Oct 11, 2017

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Episode 5: Look Up!

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This episode is 21 minutes long.

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This episode was published on October 11, 2017.

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