Episode 5 - Make You a Priority

from Peb Talks! · host Pebs

What Pebs didn't post to social media this week & why. How mental self care takes a back seat when it comes to social media... the algorithms, the daily posts, the need to be your best YOU. In a Tiny Interview, meet Sean Shamrock who manages the popular restaurant Sunset Ribs in Waterford and hear a relatable story or two! Follow his Podcast- The Shamrock Show on Youtube and all streaming platforms!

Episode metadata supplied by the publisher feed · Published Oct 27, 2020

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Episode 5 - Make You a Priority

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode was published on October 27, 2020.

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