Episode 5: Mental Health - Hardworking Happy Hour

What this episode covers

In this weeks episode, Sean and Catherine break down the stigma around mental health. Not everyone has mental illness, but everyone has mental health, and its important we all take the time to take care of it to be the best versions of ourselves! We discuss the struggles we have faced, as well as ways to overcome them. Mental health is a big topic these days, and we think its important to start the conversation! If you or someone you know is struggling, there are many resources to find help! The following are just a few: NAMI: nami.org SAMHSA: samhsa.gov NMHI: nmhi.org

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Frequently Asked Questions

How long is this episode of Hardworking Happy Hour?

This episode is 41 minutes long.

When was this Hardworking Happy Hour episode published?

This episode was published on January 10, 2022.

What is this episode about?

In this weeks episode, Sean and Catherine break down the stigma around mental health. Not everyone has mental illness, but everyone has mental health, and its important we all take the time to take care of it to be the best versions of ourselves! We...

Can I download this Hardworking Happy Hour episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.