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Episode 5: Mental Health episode artwork

Jul 29, 2020 39 min

Episode 5: Mental Health

from 2 Sisters & 5 Years Hosted by Grace and Lily

Grace and Lily share their experiences with stress, anxiety, and depression in this vulnerable episode. How have they grown in their journeys with emotional maturity and therapy? Listen to find out. Links Mentioned: Mental Health Hotlines and Resources: Suicide Prevention Lifeline -- 1-800-273-TALK Trevor HelpLine / Suicide Prevention for LGBTQ+ Teens -- 1-866-488-7386 Crisis Text Line -- Text HOME to 741741 Gay & Lesbian National Hotline -- 1-888-THE-GLNH (1-888-843-4564) https://www.imalive.org/ -- online crisis chat National Runaway Safeline -- 1-800-RUNAWAY Teenline -- 310-855-4673 or text TEEN to 839863 (teens helping teens) Present Over Perfect by Shauna Niequist: https://www.shaunaniequist.com/books Happy & Healthy with Jeanine Amapola: https://open.spotify.com/show/1agQOxIYFhLMbVS7XN1wDJ?si=_CUsOjA1ReWxn29FoPh1BA My Solo Road Podcast: https://open.spotify.com/show/5VfBnC12dQrb2bHw5YtNHJ?si=wS5Gpe3SRiujn8IYGlvcUA Daigle Bites Podcast: https://open.spotify.com/show/7wRAN4WEI2dYrd3WtSWpqj?si=EzVP4AquSBifcnDqhf0-7g Taylor Swift's folklore album: https://open.spotify.com/album/2fenSS68JI1h4Fo296JfGr?si=R-CgJ0lTS3OJ1LUwjsbiZA Podcast Instagram: www.instagram.com/2sistersand5years Lily's Links: main account: www.instagram.com/lilykate05 beauty account: www.instagram.com/lily_beauty14 selling account: www.instagram.com/lil._sells Grace's Links: main account: www.instagram.com/grayswagner bullet journal account: www.instagram.com/grayswagsbujo

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Episode 5: Mental Health

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This episode is 39 minutes long.

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This episode was published on July 29, 2020.

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