Episode 5: Mental Health

Episode 5 of the 2 Sisters & 5 Years podcast, hosted by Grace and Lily, titled "Episode 5: Mental Health" was published on July 29, 2020 and runs 39 minutes.

July 29, 2020 ·39m · 2 Sisters & 5 Years

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Summary

Grace and Lily share their experiences with stress, anxiety, and depression in this vulnerable episode. How have they grown in their journeys with emotional maturity and therapy? Listen to find out.   Links Mentioned:  Mental Health Hotlines and Resources:   Suicide Prevention Lifeline -- 1-800-273-TALK  Trevor HelpLine / Suicide Prevention for LGBTQ+ Teens -- 1-866-488-7386  Crisis Text Line -- Text HOME to 741741  Gay & Lesbian National Hotline -- 1-888-THE-GLNH (1-888-843-4564)  https://www.imalive.org/ -- online crisis chat  National Runaway Safeline -- 1-800-RUNAWAY   Teenline -- 310-855-4673 or text TEEN to 839863 (teens helping teens)  Present Over Perfect by Shauna Niequist: https://www.shaunaniequist.com/books  Happy & Healthy with Jeanine Amapola: https://open.spotify.com/show/1agQOxIYFhLMbVS7XN1wDJ?si=_CUsOjA1ReWxn29FoPh1BA  My Solo Road Podcast: https://open.spotify.com/show/5VfBnC12dQrb2bHw5YtNHJ?si=wS5Gpe3SRiujn8IYGlvcUA  Daigle Bites Podcast: https://open.spotify.com/show/7wRAN4WEI2dYrd3WtSWpqj?si=EzVP4AquSBifcnDqhf0-7g  Taylor Swift's folklore album:  https://open.spotify.com/album/2fenSS68JI1h4Fo296JfGr?si=R-CgJ0lTS3OJ1LUwjsbiZA  Podcast Instagram: www.instagram.com/2sistersand5years   Lily's Links:  main account: www.instagram.com/lilykate05  beauty account: www.instagram.com/lily_beauty14  selling account: www.instagram.com/lil._sells  Grace's Links:  main account: www.instagram.com/grayswagner  bullet journal account: www.instagram.com/grayswagsbujo

Episode Description

Grace and Lily share their experiences with stress, anxiety, and depression in this vulnerable episode. How have they grown in their journeys with emotional maturity and therapy? Listen to find out.

Links Mentioned:

Mental Health Hotlines and Resources:

Suicide Prevention Lifeline -- 1-800-273-TALK

Trevor HelpLine / Suicide Prevention for LGBTQ+ Teens -- 1-866-488-7386

Crisis Text Line -- Text HOME to 741741

Gay & Lesbian National Hotline -- 1-888-THE-GLNH (1-888-843-4564)

https://www.imalive.org/ -- online crisis chat

National Runaway Safeline -- 1-800-RUNAWAY

Teenline -- 310-855-4673 or text TEEN to 839863 (teens helping teens)

Present Over Perfect by Shauna Niequist: https://www.shaunaniequist.com/books

Happy & Healthy with Jeanine Amapola: https://open.spotify.com/show/1agQOxIYFhLMbVS7XN1wDJ?si=_CUsOjA1ReWxn29FoPh1BA

My Solo Road Podcast: https://open.spotify.com/show/5VfBnC12dQrb2bHw5YtNHJ?si=wS5Gpe3SRiujn8IYGlvcUA

Daigle Bites Podcast: https://open.spotify.com/show/7wRAN4WEI2dYrd3WtSWpqj?si=EzVP4AquSBifcnDqhf0-7g

Taylor Swift's folklore album: https://open.spotify.com/album/2fenSS68JI1h4Fo296JfGr?si=R-CgJ0lTS3OJ1LUwjsbiZA

Podcast Instagram: www.instagram.com/2sistersand5years

Lily's Links:

main account: www.instagram.com/lilykate05

beauty account: www.instagram.com/lily_beauty14

selling account: www.instagram.com/lil._sells

Grace's Links:

main account: www.instagram.com/grayswagner

bullet journal account: www.instagram.com/grayswagsbujo

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