Episode 5 - Michael Reynolds - 116 marathons - 22 countries

Coaches corner interview with Chris Stangle of RunFluent.   Their services include coaching for all types of running and OCR, strength training guidance, nutrition coaching as well as gait analysis.  He discusses selecting the right coach, being coachable, and trusting the process.   Michael Reynolds of Jacksonville, Florida discusses his running journey from a couch to 5k, losing 130 pounds and becoming a prolific marathoner.  He discusses many of his 116 marathons in 46 states and 22 countries.  He has BQ'd 5 times and won many AG awards.www.dontjustrun.comRunFluent on FB and [email protected]