Episode 5: Mind-Body-Spirit Healing with Ted Smith, Ruth's best friend and husband

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Ruth's husband - Ted Smith - asks questions about Part I of her new book, WITHOUT BOUNDARIES: Optimizing Physical Recovery with Self-Hypnosis. In this discussion, self-hypnosis is introduced along with the basic principles of this practice: the 4 Powers. Ruth offers her knowledge and experience to best integrate the mind, body, and spirit in the healing process. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries