Episode 5: Mind Crunches
from Mind Muscles Hosted by David
Thoughts transform the energy of body and mind into EMOTION! As the tangible for of thoughts, emotions drive your actions and give your life flavor and puts power into your intentions! CAUTION!!! This is true only if managed correctly! Emotions can also send you into a downward spiral that is very difficult to get yourself out of. Let's talk about techniques you can use to possibly prevent and/or recover from these situations!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Mind Muscles?
This episode is 29 minutes long.
When was this Mind Muscles episode published?
This episode was published on January 18, 2022.
Can I download this Mind Muscles episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.