Episode #5 Mindful Life Podcast, Goals and goal setting

from Mindful Life Podcast · host Maryanne Eve

In Episode #5 of the Mindful Life Podcast I talk goals and goal setting. I also explore how having a goal fits with mindfulness practice and how we can comeback from not achieving our goals, by exercising acceptance and self compassion, along with a growth mindset. Ultimately no matter what the outcome of our goals, having goals to work towards can help us grow and learn more about ourselves.   "What keeps me going is goals...." Mohammad Ali  You can find The Mindful Life Podcast on Facebook and Instagram under the handle Mindful Life Podcast. To collaborate or make contact, please email [email protected]  

What this episode covers

In Episode #5 of the Mindful Life Podcast I talk goals and goal setting. I also explore how having a goal fits with mindfulness practice and how we can comeback from not achieving our goals, by exercising acceptance and self compassion, along with a growth mindset. Ultimately no matter what the outcome of our goals, having goals to work towards can help us grow and learn more about ourselves. "What keeps me going is goals...." Mohammad Ali You can find The Mindful Life Podcast on Facebook and Instagram under the handle Mindful Life Podcast. To collaborate or make contact, please email [email protected]

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Episode #5 Mindful Life Podcast, Goals and goal setting

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How long is this episode of Mindful Life Podcast?

This episode is 16 minutes long.

When was this Mindful Life Podcast episode published?

This episode was published on December 31, 2018.

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