Episode 5: Moving and Grooving with Movement 2 Music’s Avery Vitemb

Join us as we speak with Avery Vitemb, a Clinical Research Coordinator for the UAB School of Health Professions and Instructor for the Movement-2-Music study. Movement-2-Music is a 12-week rhythmic-based exercise program on health and fitness outcomes in people with neurological disabilities. To help express the health benefits of movement and dance, Avery shared her insight from her personal and professional experience with dance to encourage others to move your own way. A full episode transcript is available in the episode details or on our website!Get notified about new episodes by subscribing on your favorite streaming apps, or follow our social media channels on Facebook, Instagram, X and LinkedIn to stay updated with new episode announcements. To learn more about NCHPAD or would like to access our free resources, programs and partnership opportunities, email us at [email protected], call us at 866-866-8896, or check out our website at nchpad.org.