EPISODE · Jan 12, 2024 · 54 MIN
Episode #5: Nutrition + time management for busy humans with GM!
from Embrace Strength · host Ashley Crocker
Leaning into the pivot, honoring her changing seasons of life and permission to be where she is- that’s her superpower.Gaylemarie is a nutritionist and fitness professional with almost 2 decades of experience. Starting her career as a Biochemist, she learned how your nutrition impacts you from the inside out. Now as a mom, wife, athlete, full time business owner and human who lives a full life, she walks other busy humans and moms back to health by optimizing their nutrition, movement and energy (without compromising their values). Find here on IG HERE! Check out her website HERE!
What this episode covers
Leaning into the pivot, honoring her changing seasons of life and permission to be where she is- that’s her superpower. Gaylemarie is a nutritionist and fitness professional with almost 2 decades of experience. Starting her career as a Biochemist, she learned how your nutrition impacts you from the inside out. Now as a mom, wife, athlete, full time business owner and human who lives a full life, she walks other busy humans and moms back to health by optimizing their nutrition, movement...
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Episode #5: Nutrition + time management for busy humans with GM!
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