EPISODE · Dec 26, 2025 · 33 MIN
Episode 5: Nutritional Deep Dive - Electrolytes
from Ultraverse Podcast with Chase and Casey · host Chase Hammond
In this episode of the Ultraverse podcast, we have our first nutritional deep dive. In this deep dive, we discuss the crucial role of electrolytes in ultra-running, what you might be doing wrong, and what to do instead. Link to test sweat rate: https://ultraversesupplements.com/ultra-running-hydration-sweat-rate
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Episode 5: Nutritional Deep Dive - Electrolytes
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This episode was published on December 26, 2025.
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