Episode #5 on Nutrition, Gut Microbiome, Burnout and Radical Rest with Mary Claire O'Sullivan

from Becoming BOLD · host Amy Weidner

Join me and the incredible Mary Claire O'Sullivan as we deep-dive into her career change from fashion to food, her experience navigating burnout and taking accountability for her health. We talk about balancing our hormones through lifestyle, endocrine blockers, the over-glorification of being busy, and the role that food and lifestyle play in optimising our health.Follow @maryclaire_nutrition or visit her website at maryclairenutrition.comHosted by Amy Weidner, Founder of BOLD. www.the-bold-agency.comPlease make sure you like, subscribe and share - it means a lot! If you like this episode please subscribe and give us a rating - we'd be thrilled!

Episode metadata supplied by the publisher feed · Published Jan 23, 2025

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Episode #5 on Nutrition, Gut Microbiome, Burnout and Radical Rest with Mary Claire O'Sullivan

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