Episode 5: Picking the Right Coach (And Being Coachable)

What actually makes a good coach? In this episode, we get stuck into the red flags, the green flags, and all the things athletes often don’t think to ask when choosing a coach. Chris shares insight from decades of experience in the industry, while Rachel breaks down how to actually be coachable – and why that matters.We talk about expectations, communication styles, hand-holding vs high performance, and why not every coach suits every athlete. Whether you're looking for a coach or are one, this episode’s worth a listen.📩 Email us: [email protected]📱 Follow us on Instagram: @macro_lounge_podcast