EPISODE 5: “Plastic Detox”—What’s Real vs Scam

There is currently no proven way to detox microplastics from the body.No supplement, no cleanse, no shortcut.If you’re seeing products claiming to remove plastics—they’re not backed by evidence.What actually works is reducing exposure and supporting the body’s natural systems.Your liver, gut, and immune system already handle environmental stressors.The goal is to support them—not override them.Next—we look at where exposure is really coming from.https://us.fullscript.com/welcome/jde-guzman/store-starthttps://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=N0d1aDU4MFdMMlJCQmc5QmdJYzBZQT09&lid=TWt0aVhmYUtySUJaWk04RzJlZkJiQT09Sources:⁠Detection of various microplastics in human stool: a prospective case series⁠. Annals of Internal Medicine, 2019⁠Impact of microplastics and nanoplastics on liver health: current understanding and future research directions⁠. World Journal of Gastroenterology, 2024⁠Impact of microplastics on the human gut microbiome: a systematic review of microbial composition, diversity, and metabolic disruptions⁠. BMC Gastroenterology, 2025Creative Commons — Attribution 3.0 Unported  — CC BY 3.0 Music promoted by Copyright Free Music - Background Music For Videos 👉⁠    / @podcastbackgroundmusic⁠