Episode 5: Putting it off - The ACT of procrastination

In this episode, Rachael and Hazel explore procrastination. They talk about their own experiences and struggles, exploring how normal procrastination is, how people might commonly respond to it and some more helpful responses. It's the perfect listen for when you've got things to do. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.coachingunpact.com