Episode 5: Relationships, with self, with others, and how to self-actualise

In this episode we discuss all styles of relationships, most importantly the relationship we have with ourselves and then how that impacts our relationship with others. We explain triggers and transference to help understand the root of conflict, and we share stories on how we can use conflict positively for exponential personal growth. Did you know you can subscribe to this podcast so that it automatically downloads the next episode for you?You can check out our respective websites and social media here:Becky:www.instagram.com/therosealmanacwww.therosealmanac.comLaura:www.soulsanctuarystudios.comwww.lauraclaytonwellness.com