Episode 5 - Repeating Patterns episode artwork

EPISODE · Mar 8, 2025 · 19 MIN

Episode 5 - Repeating Patterns

from The 111 Approach Podcast

Send us Fan MailIn this episode, I reflect on turning 40 and how I realized I was just repeating a pattern from a decade ago. I also share some personal anecdotes and insights about women's resilience, and the societal structures that impact women's lives in light of International Women's Day. I also highlight the importance of awareness and how it's ok to get into a pattern but becoming aware of it is the first step into making changes for it. I also touch on honoring mothers and understanding the cyclical nature of women's lives.The episode concludes with a meditation focused on self-acceptance and gratitude.PSA - I forgot to finish off saying at the start of the episode - I am not against rebranding and changing outdated terminology but I think it's safe to say I am not trying to shame anyone[s body image by using the word "fat" in the way I did at the start of this episode. I did forget to finish my story about the Fat Controller's name change because I do agree with the fact there is no need to name a character after their body image! I did warn you all that my thought train goes off on a tangent sometimes and I forget to come back to what I was saying!!! Anywayyyyy.... Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approachSending Love Light & Blessings  www.the111approach.comSupport the show for a shoutout!Links:Positive Pig Podcast (now rebranded to Empower State Podcast) Law of Attraction Changed My Life Podcast Savage Garden - Truly Madly Deeply Dr Dre - The Next Episode I'm not about to list all the 80's and 90's cartoon links otherwise I'd be here all night mateys! Support the show

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Send us Fan Mail In this episode, I reflect on turning 40 and how I realized I was just repeating a pattern from a decade ago. I also share some personal anecdotes and insights about women's resilience, and the societal structures that impact women's lives in light of International Women's Day. I also highlight the importance of awareness and how it's ok to get into a pattern but becoming aware of it is the first step into making changes for it. I also touch on honoring mothers and unde...

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Episode 5 - Repeating Patterns

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