Episode 5 — Resourcing episode artwork

EPISODE · Jun 11, 2026 · 23 MIN

Episode 5 — Resourcing

from Before the Leap - The Foundations of Change · host ashley simcox

“The power source behind it all... and the final key to sustainably pulling the trigger on your next big work chapter.”Inside, we explore:* Why resourcing is so much more than time or money* The 3s of resourcing: Self-Care, Self-Soothe, & Support * How to recognize your warning lights (before you crash!) and how to treat them* How without it, safety, capacity, and resilience simply don’t have the fuel to run (bringing it all together)💫 A Personal Invitation — The ShiftIf something in today’s episode landed and you’re feeling that quiet “okay… I think I’m ready for real support,”I’d love to invite you into The Shift, my 1:1 coaching program where we take this work (and much more!) and tailor it to your system, your patterns, and your next chapter.You can learn more at ashleysimcox.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ashleysimcox.substack.com

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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Episode 5 — Resourcing

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