Episode 5 - Run Clubs & How They Benefit Us

from The Push and Pause Podcast · host pushandpausepod

In today's episode, Blake is joined by Brighton Run Club (Adelaide, South Australia) founder Jeremy Kay touching on our own fitness journeys and observations on the power of running, how and why we started our respective run clubs, Brighton and Oaklands Run Club. Blake also touches on the power of run clubs from both a physical and mental standpoint, and also how run clubs have boomed around Australia; this has been paving the way for genuine and authentic connection through the power of physical exercise and running more wholistically.

Episode metadata supplied by the publisher feed · Published Sep 15, 2025

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Episode 5 - Run Clubs & How They Benefit Us

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