EPISODE · May 23, 2019 · 12 MIN
Episode 5: Screw Perfect! Setting Realistic Expectations for Changing Your Diet
from Get To The Point with Leslie Ann Quillen · host Leslie Ann Quillen
WHY IS IT SO HARD to change how you eat? Maybe because you have an idea of how you HAVE to eat to see results. An idea planted by Instagram Influencers who make nutrition look so beautiful, chic, and organic! ((Giant eye roll.)) NOT TRUE!! In this episode, I’m sharing a more realistic strategy for changing how you eat if you’re a real woman with serious goals - who *also* has a busy-messy-crazy life. SPOILER ALERT: perfection is not required to get results. In fact, it’s probably why you aren’t seeing any. Let’s GET TO THE POINT.
What this episode covers
WHY IS IT SO HARD to change how you eat? Maybe because you have an idea of how you HAVE to eat to see results. An idea planted by Instagram Influencers who make nutrition look so beautiful, chic, and organic! ((Giant eye roll.)) NOT TRUE!! In this episode, I’m sharing a more realistic strategy for changing how you eat if you’re a real woman with serious goals - who *also* has a busy-messy-crazy life. SPOILER ALERT: perfection is not required to get results. In fact, it’s probably why you aren’t seeing any. Let’s GET TO THE POINT.
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Episode 5: Screw Perfect! Setting Realistic Expectations for Changing Your Diet
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