Episode 5: Self-care is way more than a relaxing pedicure

Massage? Pedicure? Manicure? Like you, I love the relaxation I feel when I'm able to indulge and make time for these things.  While those types of pleasurable activities can be part of self-care, it's nowhere near the whole story.  In this episode, I challenge you to rethink how you define self-care and share key strategies for practicing it, which focuses on what you need during everyday moments and how to give that to yourself.  Subscribe to this podcast and share it with a friend who needs to hear it too.  For Arivee's emails of motivation and inspiration, subscribe here.   Get your career clarity quick guide here. LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/ INSTAGRAM:  https://www.instagram.com/ourhumblerising