EPISODE · Mar 13, 2017 · 41 MIN
Episode 5: Self Talk
from Podcast - (Awe)some Amazing Living · host Cayla Leslie
The relationship we have with ourself shapes our relationships with others. In this episode Cayla and Leslie discuss self talk, the challenges it brings and how we can use positive self talk to find some awe every day. Show Notes:Mindfulness Based Stress ReductionFriends Read Inner Dialogue to Each Other The Need for Shitty WorkDaring Greatly by Brené Brown (no chapter about scarcity)Advice to a Young Comic (talks about scarcity)The Universe has Your Back by Gabrielle BersteinMagic Lessons Ep 203
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What this episode covers
What does the dialogue in your head sound like? Leslie & Cayla discuss the importance of kinder self-talk.
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Episode 5: Self Talk
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