Episode 5 | Sisterly Connections Through A Somatic Lens

Welcome To The Womanhood Podcast.We’re discussing the undertones and unspoken vibes behind female relations, and I share some Somatic Embodiment 'Hot Tips' for you to embody this Womanhood Wisdom, and integrate it into your life for lasting effect.RESOURCES:Sisterhood 💞 Community (Application Form): https://ywz8buru.forms.app/sisterhood-chat-application-form Somatic Body 💌 Subscriber (Newsletter): http://www.somaticbody.com.au/?n=o Connect with me:IG 📲 https://www.instagram.com/somatic.body/Website 🌐 https://www.somaticbody.com.au💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/supportBook an Embodiment Session 🔮 A free chat with me: https://www.somaticbody.com.au/bookWith Love, Shannon🔻 Somatic & Energetic Integration Specialist for Women,🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.00:50 Welcome and what to expect this episode 01:22 Womanhood and our relational wounds 02:44 The Red Thread, 'Mother-wounds and 'Sister wounds' 05:47 The MOTHER Wound(s): the primary imprint(s) 08:49 The SISTER Wound(s): the secondary imprint(s) 11:56 The 4 Archetypes: The ways in which we behave from these core Mother/Sister wounds 12:26 The MARTYR Archetype and it's characteristics (i.e. ways of being) 13:44 The QUEEN BEE Archetype and it's characteristics (i.e. ways of being) 15:26 The SCAPE-GOAT Archetype and it's characteristics (i.e. ways of being) 16:51 The PEACE-MAKER Archetype and it's characteristics (i.e. ways of being) 17:37 The Generational line of appeasing others, competition & 'comparisonitis' 18:55 The Body’s side of Sisterhood: Nervous System (inc. Polyvagal) Presentations 19:27 FIGHT Mode: Body-based cues - recognise core wounds 20:40 FLIGHT Mode: Body-based cues - recognise core wound. 21:20 FAWN Mode: Body-based cues - recognise core wounds 22:26 Integrating the core wounds and the 4 Archetypes into your life 23:33 Check your environment and do the internal and external work 24:08 Last HOT TIP: Find courage to explore and find genuine sisterly support 24:59 Want to go deeper with this work: Community Invitations.Support the show