Episode 5: Step by Step: Empowering Your Fitness Journey ...

What this episode covers

In this episode, I sit down with Julz from Empowered by Julz to talk about the power of small, intentional steps in transforming your health and fitness. Julz shares her personal journey, how she helps her clients take action, and why starting small can lead to lasting change. Whether you're just beginning your fitness journey or looking for new motivation to stay on track, this conversation is full of insights and actionable tips that will empower you to take the next step. https://www.instagram.com/empoweredbyjulz/

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Frequently Asked Questions

How long is this episode of Kind by Kay: Living with Intention?

This episode is 25 minutes long.

When was this Kind by Kay: Living with Intention episode published?

This episode was published on September 23, 2024.

What is this episode about?

In this episode, I sit down with Julz from Empowered by Julz to talk about the power of small, intentional steps in transforming your health and fitness. Julz shares her personal journey, how she helps her clients take action, and why starting small...

Can I download this Kind by Kay: Living with Intention episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.