Episode 5: Suicide & Suicidal thinking are NOT something to be ashamed of!

In today's episode I talk about another RAW CHATTER MATTER - that of suicide and suicidal thoughts.  As a person who has been there personally, having made 3 attempts at my own life and had family members who have tried and one who did succeed I am NOT embarrassed or ashamed to talk honestly about this subject....and neither should YOU be!  if someone is brave to say they are thinking that way, we need to hold off the judgments or solutions and LISTEN to their thoughts, feelings and fears.  Hold space for them to speak freely and then ask what if anything can you do to help?  If its around a specific issue a chat with relevant helpline is a great first step or reach out to Samaritans or Crisis.  Reach out if you are ready to just talk: https://vickymidwoodgofigurecoaching.as.me/chat If you want a free 30 minute Consultation use this link: https://vickymidwoodgofigurecoaching.as.me/EF30minconsult  Thanks for listening Vicky Midwood The Alcohol Addiction & Disordered Eating Eliminator https://vickymidwood.com/