EPISODE · Mar 24, 2026 · 50 MIN
Episode 5: Teaching Emotional Fitness
from Beyond the Grade
In this episode of Beyond the Grade, Andrew Hammond sits down with leading parent coach Natalie Costa for a powerful conversation about what it means to raise children with emotional fitness. Together, they discuss why emotional agility is such an important skill and how emotional steadiness starts with us as adults – whether that’s a parent or teacher.Andrew and Natalie also explore whether there’s a role for schools in helping parents become that steady presence at home and how modelling calm, connected behaviour becomes the foundation for children’s long term wellbeing.Natalie’s mission is grounded in one guiding belief: when parents feel more steady and supported, children grow up feeling safer, more connected, and emotionally confident within themselves.Listen now to discover what it really takes to raise a generation of connected humans.For further information, visit Let’s raise a generation of connected humans | Natalie CostaFollow us on LinkedIn.Podcast produced by EY3 Media.*Disclaimer• The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect those of the company.• We shall not be liable for any losses, damages or liabilities that may arise from the use of this podcast or any reliance of the matters discussed.• Any logos or images used in the podcast are the intellectual property of the company or its guests and may not be used commercially without permission.
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Episode 5: Teaching Emotional Fitness
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