Episode 5 - The pressure high-capacity women don’t talk about

The conversation explores the pressure that comes with being capable and the importance of self-care, using personal experiences as examples. It emphasizes the need to acknowledge the burden of constant capability and the necessity of self-care for individuals in such roles.TakeawaysPressure of being capableImportance of self-careFind me on socials: Instagram - https://www.instagram.com/welcome_to_house_of_grip?igsh=bWxiYmF5cnd1cDQ4&utm_source=qrFacebook - https://www.facebook.com/share/1ECjaY8CAe/?mibextid=wwXIfr

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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Episode 5 - The pressure high-capacity women don’t talk about

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