EPISODE · Sep 24, 2019 · 47 MIN
Episode 5: The Scale (gasp!)
from Black Iron Radio · host Black Iron Nutrition
We talk about The Scale. Dun dun dunnnn. The scale is just one tool in the toolbox we have to gauge progress towards whatever goals you have. It's irrational to think it's the be all end all of everything. So, like everything else, it's something you don't need to freak out about. Or judge your worth by. Or relate to the world through. You're beautiful, you're good!
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Episode 5: The Scale (gasp!)
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This episode was published on September 24, 2019.
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