EPISODE · May 16, 2025 · 2 MIN

Episode 5 - The Truth About Snacking

from Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women · host Sonia Dhingra

This episode looks at why we snack, not just what we eat. Desi professionals: get mindful, intentional snacking tools that boost productivity, with no guilt.

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This episode is 2 minutes long.

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This episode was published on May 16, 2025.

What is this episode about?

This episode looks at why we snack, not just what we eat. Desi professionals: get mindful, intentional snacking tools that boost productivity, with no guilt.

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