Episode 5: This Little Light of Mine-A Mental Health Story

In this episode, I’m joined by Jess, a teen from the UK, for a two-part conversation that moves from light and creative to deeply personal.In Part 1, we talk about her love for music and theatre, including singer Star Aurora, musicals, and her experience seeing Waitress with Carrie Hope Fletcher. Jess also shares her top 3 favourite songs, and we answer the Question of the Day together.In Part 2, the conversation becomes more personal as we open up about mental health and the realities behind how we feel day to day. This section includes more emotional topics, so please listen with care.Trigger warning: This episode contains discussion of mental health struggles, including mentions of suicide and self-harm so watch with care and feel free to skip if you’re feeling overwhelmed. This episode is about honesty, connection, and finding light even in difficult moments.Thank you for listening to The Way It Unfolded, as always dreams unfold in many ways!