EPISODE · Oct 18, 2023 · 43 MIN
Episode 5 - Toby's Marathon Recap, What We Love About 3PC, Debunking Protein Powder Myths, and Can You Overtrain?
from 3 Pillar Podcast · host 3 Pillar Productions
Week 5 and we are back again! The episode opens up with a recap of Toby's experience at the Melbourne Marathon over the weekend, and Will's recall of the Imperfects Live Show! The boys then get into some questions that were sent in, discuss the concept of overtraining and debunk different myths about protein powder!
What this episode covers
Week 5 and we are back again! The episode opens up with a recap of Toby's experience at the Melbourne Marathon over the weekend, and Will's recall of the Imperfects Live Show! The boys then get into some questions that were sent in, discuss the concept of overtraining and debunk different myths about protein powder!
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Episode 5 - Toby's Marathon Recap, What We Love About 3PC, Debunking Protein Powder Myths, and Can You Overtrain?
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