Episode 5:Toxic Phrases & How They Sting

What this episode covers

In this episode of Thanks, I Needed That, best friends and co-hosts Alaina Money-Garman and Steph Wilberding unpack the phrases we’ve all heard—and maybe even said—that leave a surprising sting. From "must be nice" to the dismissive “good for you” these tiny sentences carry big weight.

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Frequently Asked Questions

How long is this episode of Thanks, I Needed That?

This episode is 14 minutes long.

When was this Thanks, I Needed That episode published?

This episode was published on October 31, 2025.

What is this episode about?

In this episode of Thanks, I Needed That, best friends and co-hosts Alaina Money-Garman and Steph Wilberding unpack the phrases we’ve all heard—and maybe even said—that leave a surprising sting. From "must be nice" to the dismissive “good for you”...

Can I download this Thanks, I Needed That episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.