Episode 5: Training Reflections and Looking Forward

What’s up runners! In this week’s episode, I am taking the time to reflect on my training cycle for the New York City Marathon; what I did perusal, what I did differently, what went well, what could have gone better, and what I plan on doing in the future. This reflection is a 35,000 foot view of my training cycle so you can adapt this plan to fit your own goals, abilities, and lifestyle.Social LinksInstagram: https://www.instagram.com/thepersonalizedrunningdoc/Facebook: https://www.facebook.com/theprdocWebsite: https://thepersonalizedrunningdoc.comActionable StepsSchedule a Discovery Call: https://thepersonalizedrunningdoc.com/scheduleFree Resources for Runners: https://thepersonalizedrunningdoc.com/resources