EPISODE · Nov 6, 2024 · 12 MIN
Episode 5 - Training the Mind for Sleep
from Candid Coaching · host Candi D.
Let's work to train your mind to receive sleep. You can't will it to happen, but you can prepare for sleep to overtake you. This episode will help. Sweet Dreams! Music by Ilya Myagkov from Pixabay Want to work 1:1 with me? Email me: [email protected] Sign up on my website: danandcan.com
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Episode 5 - Training the Mind for Sleep
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This episode is 12 minutes long.
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This episode was published on November 6, 2024.
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