Episode 5: Updates. Intermittent Fasting. ROM and Muscular Development.
from FitConvos Hosted by Janelle Nicole
Updates on Janelle and Debbie. Explanation on what intermittent fasting is, and why and how it is used. How joint range of motion and muscular development are intimately linked.
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How long is this episode of FitConvos?
This episode is 59 minutes long.
When was this FitConvos episode published?
This episode was published on March 22, 2019.
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