Episode 5: Vermont 100 + a whole lot of wisdom with Justyna Wilson

We are so excited to share this podcast with experienced ultra runner Justyna Wilson! She has such an impressive racing history and lots of upcoming events to watch for. We focus a bit on the Vermont 100 as it is Megan's next race and where Justyna took a 2nd place finish last year (2024).Drop Bag Items of the Week:Justyna recommends CARBS Fuel as an easy tasting and affordable way to get you nutrition. She also recommends Fenix headlampsMegan has been using Tailwind High Carb Fuel and likes it!Kelly bought some decent goggles to swim in ...wah wahTWWR:Justyna finally loses her toenail from Old Dominion and shouts out treadmill miles for vert and iFit entertainmentMegan barely escapes a giant spider in the face.Kelly...wah wahIn this episode Justyna shares some of her magic on staying young in the sport! She gives some inside tips on Vermont 100, where she placed 2nd in 2024.Inspirational Quote:A comfort zone is a beautiful place, but nothing ever grows there-John Assaraf