EPISODE · Nov 2, 2022 · 13 MIN
Episode 5: Weighted Calisthenics In- and Off-Season
from Dip or Die DE · host King of Weighted
In this episode, Micha and Alois are talking about the differences between weighted calisthenics In-Season and Off-Season. Coaching Consulting Call: https://www.kingofweighted-coaching.com KoW Instagram: https://www.instagram.com/kingofweighted/ Micha Instagram: https://www.instagram.com/micha_bln_/
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Episode 5: Weighted Calisthenics In- and Off-Season
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