EPISODE · Oct 22, 2025 · 6 MIN
Episode 5: What even is… DBT?
from Chaos to Calm with Sami Ward | Support for Parents of Young Adults with Emotional Dysregulation ⚓️💙 · host Chaos to Calm Mums Podcast with Sami
When your child is told they need DBT, no one really explains what that means in this episode I break it down what DBT actually is and how it works in the NHS and what it looks like when group therapy isn’t the right fit we talk from one Mum learning alongside her daughter.
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Episode 5: What even is… DBT?
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This episode was published on October 22, 2025.
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