Episode 5: Why Moderation Doesn’t Work for Everybody (and Why That’s Okay)

C’mon Paulette… can’t you just have one? No.In this episode of Unbuzzed & Unbothered, I’m breaking down why moderation didn’t work for me...and why it doesn’t work for a lot of people.We’re talking about why moderation sounds easy but becomes a mental tug-of-war, why quitting isn’t weakness, and why full-on sobriety has brought me more peace and freedom than “just one” ever did.This is your reminder that you don’t have to explain or justify your decision to anyone. And if you’re wondering if moderation is keeping you stuck, you are not alone.

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This episode is 3 minutes long.

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This episode was published on July 25, 2025.

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