Episode 5: Why RESIST? Met Gala, Nexus of Power, and Daily Acts of Resistance

I’m spiralling after scrolling Met Gala pics, and confessing the mirror moments it brings up for me. We explore what we mean by resistance, how we can start small, build a rhythm, and feel connected in community. This episode is raw and a bit rougher round the edges - let’s go! 🌟If you’re enjoying the pod, subscribe, add a rating/ review, and share with a friend!💪🏼Join me (Katy) and Sukanya for *Resistance Rhythm* via https://www.katycatalyst.com/resistance-rhythm💫Book a coaching discovery call, join my next seasonal Reset, take your Saboteur Assessment via www.katycatalyst.com   Artwork by Francesca Kadar Music is ‘Persephone’ from UppbeatHere’s the episode timestamps:00:00 Invitation to Live Resistance Sessions00:42 Met Gala Confession03:12 Why This Podcast is called RESIST03:38 Wealth Inequality and the System Exposed06:53 Protest, Bezos and The Mirror08:56 My Resistance Today11:15 Resistance as JOY, Resistance as REST, Resistance as VOICE12:48 The Potency of Starting Small and Building a Rhythm 16:00 Self, Community, System Ripple Effects 17:28 Closing Reflections, Invitation to Resistance Rhythm and What’s Coming Up Next