Episode 5 With Shir | Growing up, Breaking down

Hello! In this episode I sat down with Shir who spoke about her journey with depression. She shared in detail what it felt like for her and left off with words of inspiration. I hope you can learn from it as much as I did! If you enjoyed this episode please be sure to share and follow so you will be notified when the next episode drops. If you have or know someone who has a story to share on this podcast, please reach out at fcwi.org/interview. If you are experiencing any suicidal ideation please call 988, a 24 hour hotline that’s there to help. If you’re experiencing challenges with depression please call 1-800-950- 6264, another hotline that’s there for you. Thank you and see you again soon! The content in this episode has been reviewed by: Eileen Abrams, Psy.D, licensed psychologist.