EPISODE · Dec 13, 2018 · 56 MIN

Episode 50

from Weightlifting Life - Greg Everett & Ursula Garza

How much mobility do you really need for weightlifting, and is more a problem? Instability and lack of control snatching from the floor relative to hang; should you receive your lifts as low as possible? How to gain some weight for skinny people.

Episode metadata supplied by the publisher feed · Published Dec 13, 2018

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Episode 50

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