Episode 50: Becoming the CEO of Your Own Health with Dr Rima Thapar

Welcome to Episode FIFTY of The Movement and Mindfulness Podcast. Fifty episodes in - I can hardly believe it! And what better way to celebrate than to welcome the wonderful Dr Rima Thapar as my guest. Rima is a graduate of Windsor University School of Medicine and School of Etheric Healing who delicately weaves the threads of science, spirituality and yoga. During her medical studies, she became fascinated with the art of medicine and began to explore the sciences with the lens of a spiritual mind. Practicing yoga and meditation from a young age, she decided to merge her spiritual teachings with her medical knowledge to bring forth a new perspective to healing the body as an integrative health practitioner. Merging teachings from allopathic medicine, energy medicine, medical intuition and yoga, Dr. Thapar empowers her patients, clients and yoga students to be the CEO of their own health. Her favorite yoga pose is Ustrasana (Camel Pose) as it keeps her heart open to all possibilities in life.Dr. Thapar is the founder of The Healing Cup: heal through Movement | Medicine | Mindfulness and MoGa: Mobility Yoga and the co-founder of Panacea Pain Care, a new 4 fold approach to chronic pain care alongside Dr. Rhythm Gumber that incorporates mindfulness, movement, medication management and neuromodulators. In our chat, we cover a lot of ground, from the importance of mindset, to intuition, vibration and learning to listen to our inner wisdom. This is a conversation not to be missed - enjoy!Don't forget to subscribe, rate and review the show! I'm so grateful for each and every one of you!Find Rima:https://www.thehealingcup.ca/https://www.instagram.com/the_healing_cuphttps://www.facebook.com/thehealingcup377/Find Erica:https://www.ericawebbyoga.com.auhttps://www.instagram.com/ericawebbyogahttps://www.facebook.com/ericawebbyogaThe content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.Always take what resonates, leave what doesn’t, and prioritise your wellbeing.