Episode #50 - British & Irish Tag Rugby Cup

My last cup for a while!  🟡 B&I Tag Rugby tournament review  🟡 Taking GBF overseas!!! 🟡 GBF Accelerator starts next week... ⁠JOIN THE ACCELERATOR⁠⁠⁠ Want to be fitter, faster, stronger for sport, but keep picking up niggles and injuries? You NEED the GBF Accelerator and we start on Monday!! If you’ve been playing your sport for over one year and are ready to level up your performance on the pitch the GBF Accelerator is for you! Level up your training with the GBF Accelerator 6-week program. Who is the GBF Accelerator for? - Playing your sport for more than one year. - Strength training for more than one year. - Trying to improve your speed and agility. - Neglecting to protect yourself from injury. You want a focused reset. You want to put the work in. ⁠⁠@gracebrownfitness