Episode 50: Decoding Trauma & ADHD with Tanisha Shedden

In this enlightening episode of our podcast, join host Autumn Carter and Tanisha Shedden from The Found Project as they delve deep into the intersection of trauma and ADHD. Autumn candidly shares her journey through therapy, touching on the struggles with night terrors and the transformative impact of finding the right therapeutic support. Tanisha, bringing a unique blend of professional expertise and personal experience, opens up about her own challenges with both ADHD and trauma, offering a rich, multifaceted perspective.Together, they navigate the nuanced ways in which trauma and ADHD can present similar symptoms, providing insights into how trauma can often be mistaken for ADHD. Tanisha elucidates on the complexities of ADHD, discussing its genetic and trauma-induced aspects. This episode is a compelling mix of personal narratives and expert knowledge, aimed at enlightening those on their healing paths and offering new perspectives on the interconnectedness of trauma and ADHD.For additional resources, further reading, and links mentioned in this episode, please visit:https://www.tanishashedden.comhttps://www.tanishashedden.com/podcasthttps://www.instagram.com/foundbytanishaFor more wellness tips and exclusive content, join my newsletter! Sign up now at https://wellness-in-every-season.kit.com/5-days-to-mastering-mornings-and-evenings receive a free 5-day guide called "Awaken and Unwind: 5 Days to Mastering Life's Mornings and Evenings."