Episode 50 | Dr. Amy Behimer – CONTROL THE CONTROLLABLES

We'd love to hear from you! Click here.Amy Behimer, Pharm.D., NBC-HWC is a nationally board-certified health and wellness coach and pharmacist who specializes in helping people with autoimmune disease improve health and happiness through sustainable habits. With firsthand experience as a patient, combined with her clinical background, Amy helps individuals shift from struggling with their symptoms to living well with them. As the founder of the CLUB Habit Hub coaching program and host of the Autoimmune Health Secrets podcast, she combines her scientific expertise and habit-based approach to guide people in creating lasting change, empowering them to improve their energy, resilience, and overall quality of life.See Amy's links below:Autoimmune Health Secrets Podcast:https://podfollow.com/autoimmune-health-secrets Free Quiz to identify the best place to start with healthier habits: https://amybehimercoaching.com/quizGroup coaching program (CLUB Habit Hub): https://amybehimercoaching.com/joinIG: @amybehimercoachingWebsite: www.amybehimercoaching.comIf the ​Chronic Pain Reset Podcast Series has brought you inspiration or hope, perhaps you can consider joining the community of listeners who help fund our production. Your support is important for us to keep creating content for those living with chronic pain. Look for the Support the Show link below. Thank you.Support the showIf you are new to our podcast series, please consider to JOIN THE LOOP with us here - https://aftonhassett.com RESOURCES, UPDATES  & INFORMATION Download your Thriving PlanGuided ImageryProgressive Muscle Relaxation Breath AwarenessPain Reprocessing Therapy (PRT) Emotional Awareness and Expression Therapy (EAET)PainGuide - Self-Management Programhttps://painguide.com/Visit  & Contact us: https://aftonhassett.com/[email protected] you for Staying in the Loop!