Episode 50 | “Fit at Fifty” (Feat. Shelly B.)

This week, join us for episode 50, as Brandon & JaMichael sit down with special guest Michelle, better known as Shelly B. or “Shelly is Undefeated.” Shelly teaches the importance of health and how to maintain a balance and productive lifestyle even in our Fifties! As a fellow content creator, she is in her fitness bag, and is here to help us all out with just that. So join us for this milestone episode that’s packed with amazing tools to apply to your life today, and get in shape physically & mentally! Follow our guest: https://shellyisundefeated.com/?fbclid=PAAaam2mSKQC2ulMTQLy83v0vVrZjhJ5Vnqssi31aLZrws-ur1mIVVy6FZopw Stay connected with us: Via email at [email protected] Connect with us on our Socials:    Instagram: https:instagram.com/residualimpactpodcast?utm_medium=copy_link Twitter: https://twitter.com/Residualimpact TikTok: https://www.tiktok.com/@residualimpact YouTube: https://youtube.com/channel/UCFvGWH7Nnd5JobQZwwejE8A Brandon Instagram: https://instagram.com/brandon.geo?utm_medium=copy_link JaMichael Instagram: https://instagram.com/j_mikemoore?utm_medium=copy_link