Episode 50 - Fitness isn't functional. Dads are!

from Zad Bod · host Zad Bod

Ever since I started working out with kettlebells, my algorithm is absolutely littered with arguments about functional strength, functional fitness, functional training. What the function? It seems like a fight among bodybuilders, powerlifters, CrossFit, and whatever you'd call people who use kettlebells. Well, I got news for all of you - NONE of it is functional. People are functional. DADS are functional. Happy 50th episode to us all!

Episode metadata supplied by the publisher feed · Published Jun 27, 2025

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Episode 50 - Fitness isn't functional. Dads are!

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