Episode 50: Glute Secrets Revealed with the Glute Guy: Bret Contreras

from The ProPhysique Code · host Paul Revelia and Bret Contreras

Glute secrets REVEALED from the Glute Guy himself and the one and only inventor of the Hip Thrust, Bret Contreras. In this very special episode, Paul and Bret talk all things glutes. How to get rounders glutes, the best exercises to grow your glutes, and more...this fun-filled episode is full of all of the latest and greatest glute training techniques and secrets.

Episode metadata supplied by the publisher feed · Published Mar 18, 2021

Embed this episode

Attribution link and audio player

Ready to play

Episode 50: Glute Secrets Revealed with the Glute Guy: Bret Contreras

0:00 1:01:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The ProPhysique Code?

This episode is 1 hour and 1 minute long.

When was this The ProPhysique Code episode published?

This episode was published on March 18, 2021.

Can I download this The ProPhysique Code episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!